Workshop info

Have you been told you were too sensitive? Have you been told to toughen up?

How much do you trust yourself?

As you discover the gifts, the needs and challenges of being an HSP you will understand that you are NOT TOO SENSITIVE.  Like any other gifts we need to develop skills to mange sensitivity and cultivate self compassion allowing us to trust ourselves more fully. 

"The main challenge is to accept this as a gift, because it is not an easy gift, especially if you're a child who doesn't have highly sensitive parents or they don't understand it," adding, "Once they accept it as a gift, and they do their own research, and they understand what it is, then it becomes much easier to take loving care of themselves." As psychologist and relationship counselor Margaret Paul, Ph.D.

  HSPs make up between 20 and 30% of the population and are each unique. Exciting research shows our brains work differently. Some of the qualities we share include being very intuitive, empathic, compassionate, and creative. Our high emotional intelligence makes us good healers and leaders. All these gifts can best be shared with the world when we manage our needs and challenges. I believe our world needs us now.

 You will be validated, experience pride, develop practical skills, and be supported and support like hearted women. 

In this class learn more about sensitivities, how to manage them and cultivate your gifts. Discover how to set boundaries to protect your energies. Enjoy a community of like-minded women while learning how to calm your anxiety and overwhelm to cultivate greater ease and grace. Explore how you are a gift to this world.